In this 2nd installment of my shadow work podcast mini series, I discuss triggers and wound healing, which are major aspects of shadow work. I share 2 custom spreads on triggers and my review of the Disney Villains Tarot deck, which I think is a perfect deck for identifying triggers and wounds.

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I discuss shadow work in this first installment of a 3 episode podcast mini series where I will cover what shadow work is, how to start, and exercises and spreads to help dive into the darkness to explore hidden shadow aspects.

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